Course 2020/2021
WEEKLY SCHEDULE
FRIDAY
7:00 p.m. to 8:30 p.m.
SATURDAYS
11:00 a.m. to 1:00 p.m.
ADDRESS
METHODOLOGICAL RESOURCES
jibengong
taolu
changquan
Nanquan
Gun Shu
Jian Shu
dao shu
Qian Shu
dui lian
hee you
Nan Gun
Nan Dao
Kwan Dao
TARGETS LINES
engine area
Cognitive domain
Social ambit
emotional field
technical field
culture field
Sports field
LEVEL STRUCTURE
yi duan
Initial
Er Duan
Fundamental
saint duan
Introduction
yes duan
Intermediate
wu duan
High (Assistant Instructor)
liu duan
Advanced (Basic Monitor)
Qi Duang
Expert (Professor)
PHILOSOPHY AND OBJECTIVES
Sports Wushu is a fascinating form of sports practice with martial elements in its structure.
In China, most Chinese martial arts practitioners compete under unified rules. In this way, the sports model of Wushu establishes an incomparable framework for the meeting of styles, schools and artists of many different lines.
It is a demanding sports discipline that requires athletic physical development. Their work routines, as well as their different styles they are an example of high-level psychomotor gymnastics. It combines leg techniques, fist techniques, jumps, falls and multiple highly spectacular acrobatics.
The training model of our school begins the training of Wushu from its basics to intermediate and advanced levels. As a sports practice, our center participates in annual sports competitions at local, regional, national and international levels. international.
Professors of recognized national and international prestige in the field of Wushu have passed through our school.
The program proposes the learning and development of skills for empty hand routines, weapons, choreography and group forms, all of them modalities that have their space in the competitions that are held every year.
We train and instruct for the simple practice of sports, with all the benefits that this implies, and also for competitive practice within the framework of our Zona Wu competition team.
AGE
From the age of 14
BASE ELEMENT
Introduction, development and excellence
PROGRAMMING
Annual with quarterly schedules
SESSIONS
2 hours per week divided into two 1-hour sessions
SESSION STRUCTURE
Multiple Variable Structures within the program to address each week the following elements:
Heating
Work of bases and fundamentals
General technical structure
Specific technical structure
Empty hand study
weapons study
choreographic studio
Stretching
Fired
GENERAL CONTENTS
Bases of the sports practice of Chinese martial arts
Fundamentals and development of functional CFBs and HMBs
Study of arbitration bases
Study of empty hand forms and weapons
regulations
sports structures
Philosophy and modern martial knowledge.
MOTOR ACTION DOMAINS
Actions without interaction
Cooperation actions
Artistic and expressive actions
EVALUATION
1 annual exam
PARTICIPATION IN EVENTS
exhibition, training and sports
TUTORING MODEL
On line or face-to-face upon request
PROGRESSION REPORT
Annual form