top of page
WhatsApp Image 2020-12-27 at 19.24.12 (4

Course 2020/2021

WEEKLY SCHEDULE

FRIDAY

7:00 p.m. to 8:30 p.m.

SATURDAYS 

11:00 a.m. to 1:00 p.m.

ADDRESS

Juan Antonio Bolívar

​​

   METHODOLOGICAL RESOURCES

  1. jibengong

  2. taolu

  3. changquan

  4. Nanquan

  5. Gun Shu  

  6. Jian Shu

  7. dao shu

  8. Qian Shu

  9. dui lian

  10. hee you

  11. Nan Gun

  12. Nan Dao

  13. Kwan Dao

TARGETS LINES

  • engine area

  • Cognitive domain

  • Social ambit

  • emotional field

  • technical field

  • culture field

  • Sports field

LEVEL STRUCTURE

yi duan

Initial

​​

Er Duan

Fundamental

​​

saint duan

Introduction

yes duan

Intermediate

wu duan

High (Assistant Instructor)

​​

liu duan

Advanced (Basic Monitor)

​​

Qi Duang

Expert (Professor)

BLUE2.jpg
PHILOSOPHY AND OBJECTIVES

Sports Wushu is a fascinating form of sports practice with martial elements in its structure.

In China, most Chinese martial arts practitioners compete under unified rules. In this way, the sports model of Wushu establishes an incomparable framework for the meeting of styles, schools and artists of many different lines.

It is a demanding sports discipline that requires athletic physical development. Their work routines, as well as their different styles  they are an example of high-level psychomotor gymnastics. It combines leg techniques, fist techniques, jumps, falls and multiple highly spectacular acrobatics.

The training model of our school begins the training of Wushu from its basics to intermediate and advanced levels. As a sports practice, our center participates in annual sports competitions at local, regional, national and international levels.  international.

Professors of recognized national and international prestige in the field of Wushu have passed through our school.  

The program proposes the learning and development of skills for empty hand routines, weapons, choreography and group forms, all of them modalities that have their space in the competitions that are held every year.

We train and instruct for the simple practice of sports, with all the benefits that this implies, and also for competitive practice within the framework of our Zona Wu competition team.

AGE

From the age of 14

BASE ELEMENT

Introduction, development and excellence

​​

PROGRAMMING

​​

Annual with quarterly schedules

​​

SESSIONS

​​

2 hours per week divided into two 1-hour sessions

​​

SESSION STRUCTURE

​​

Multiple Variable Structures  within the program to address each week the following elements:

​​​​

  1. Heating

  2. Work of bases and fundamentals

  3. General technical structure

  4. Specific technical structure

  5. Empty hand study

  6. weapons study

  7. choreographic studio

  8. Stretching

  9. Fired

GENERAL CONTENTS

  • Bases of the sports practice of Chinese martial arts

  • Fundamentals and development of functional CFBs and HMBs

  • Study of arbitration bases

  • Study of empty hand forms and weapons

  • regulations

  • sports structures

  • Philosophy and modern martial knowledge.

MOTOR ACTION DOMAINS

  • Actions without interaction

  • Cooperation actions

  • Artistic and expressive actions

EVALUATION

1 annual exam

PARTICIPATION IN EVENTS

exhibition, training  and sports

TUTORING MODEL

On line or face-to-face upon request

PROGRESSION REPORT

Annual form

bottom of page